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Is Flavored Sparkling Water Bad For Your Teeth
Is Flavored Sparkling Water Bad For Your Teeth. With sparkling water you’re still exposing your teeth to acid, you’ve just eliminated the “middle men” of sugar and bacteria. Generally speaking, sparkling water is fine for your teeth, as the ada confirms, referencing a study that evaluated the effect of sparkling water vs.
Plan to enjoy these in one sitting or with meals. Worst yet, things like orange juice or lemonade are even more acidic than soda and should be consumed sparingly. Because carbonated water contains carbonic acid, it, like any acid, is a threat to your teeth.
So Now You Know What Not To Drink.
Acid — most sodas are highly acidic, contributing to tooth erosion. Like all other acids, carbonic acid can weaken your tooth enamel and compromise your dental health. With sparkling water you’re still exposing your teeth to acid, you’ve just eliminated the “middle men” of sugar and bacteria.
Flavored Waters Typically Have Less Sugar And Additives Than These Beverages.
Carbon dioxide can cause tooth decay. Interestingly, a carbonated drink may even enhance digestion by improving swallowing ability and reducing constipation. It has no calories, and most importantly, it has no sugar.
But, If There Is An Added Citric Acid Or Sugar In The Drink, It Will.
With a decrease in enamel, teeth become highly sensitive, discolored, and are more susceptible to dental cavities. It’s not that harmful to dental health, and it seems to have no effect on bone health. Ordinary water is as refreshing as it is essential to life.
Carbonated Water Is Less Acidic And Isn't As Bad For Your Teeth As Sports Drinks Which Have A Higher Ph Making Them More Acidic And Erosive.
Carbonated drinks get their effervescence by forcing carbon dioxide into the water at a pressure rating of up to 1,200 pounds per square inch. Most sodas fall under 3.0. This acid sits on the surface of your teeth and can eat through your enamel, causing cavities and exposing the softer inside of your teeth (dentin) to potential damage.
But The Hard Truth Is That Drinking Too Much Flavored Water — Sparkling Or Still — Could Do Serious Damage To Your Teeth.
Just stop drinking sparkling water altogether (a horrible idea, imho). However, the dangers of sparkling water and soda aren’t exactly equal. Sugar — soda has an abundance of it, leading to tooth decay and cavities.
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